GAS CITY DRAGON BOAT RACING
Benefits of Dragon Boat Racing
It is a total body workout and offers it all!
Regular exercise has a beneficial effect on health. It represents one of the most significant health factors one can modify and control. Aside from lowering the risk of breast cancer, regular physical activity in women reduces overall mortality and the incidence of coronary heart disease, diabetes, stroke, osteoporosis, obesity, disability and lessens the impact of chronic problems such as arthritis and cognitive decline. Dragon boating is a physically demanding activity that combines upper body and trunk exercises with the esthetics of movement in a traditional boat. It is demanding and exhilarating work, but most importantly it is fun. The experience requires teamwork above all else and this leads to a floating support group
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Contact Telephone Numbers
Kathy (403) 527-4492Del (403) 504-5144Mario (403) 526-1573
General Inquiries: gerald@telusplanet.net